The Save One Podcast
Welcome to the save one podcast where we share testimonials of overcoming inner turmoil and tackle the tough topic of common mental health struggles. Our goal is to create a community of believers who support each other through comradery, understanding, and love by revealing the secrets we so frequently try to hide from others. You’re never alone.
Episodes

Friday Apr 11, 2025
Friday Apr 11, 2025
In Episode 15 of SaveOne Conversations, we welcome Jordan Jones, retired U.S. Army Green Beret and author of Holos, for a powerful discussion on mental resilience, emotional health, and peak performance in first responders and military professionals. With years of frontline experience, Jordan now dedicates his life to equipping law enforcement, firefighters, EMTs, and combat veterans with the tools they need to overcome burnout, trauma, and stress.
Discover how Jordan’s book, Holos, is transforming mental health education, leadership development, and operational readiness across high-stakes careers. This episode dives deep into topics like PTSD recovery, team cohesion, and the mindset shifts necessary to not only survive—but thrive—in intense environments.
If you’re a first responder, military member, or someone who supports these heroes, this conversation is packed with real talk, practical wisdom, and hope.
Listen now and be inspired by Jordan’s story and strategies for living with purpose under pressure.
HOLOS Book available here:
https://www.amazon.com/HOLOS-Operator-Performance-Optimization-Wellness/dp/B0DQYTDPBJ
#SaveOnePodcast #FirstResponderMentalHealth #MilitaryMentalHealth #PTSDRecovery #JordanJones #GreenBeret #VeteranSupport #MentalResilience #HolosBook #LawEnforcementWellness #FirefighterSupport #CombatVeteran #MentalHealthAwareness #LeadershipDevelopment #PodcastForHeroes #TraumaRecovery #EmotionalWellness #SaveOneConversations
This episode is produced by Daniel Anderson at Audio Alchemy Productions.

Friday Mar 21, 2025
Friday Mar 21, 2025
In this powerful episode of SaveOne Podcast, host Jeremy Rast sits down with Anthony Fox, a Jackson, MS police officer who was wrongfully convicted of manslaughter in a controversial case. Fox shares his harrowing journey through the justice system, how he maintained his faith in Jesus despite the trials, and the road to exoneration after serving time for a crime he did not commit. Fox opens up about the injustice he faced, the political motives behind his conviction, and how he never lost hope, even in the darkest moments. This conversation is a testament to faith, resilience, and redemption. 🔥 Don’t miss this eye-opening discussion on justice, faith, and fighting for the truth! 🎧 Listen now and share to spread the word. 📌 Follow SaveOne Podcast for more powerful stories of hope and redemption.

Sunday Jul 21, 2024

Sunday Jul 14, 2024
Sunday Jul 14, 2024
In this heartfelt episode of the Save One Podcast, Jeremy sits down with his podcast producer to delve into the profound topic of self-improvement and self-love. Together, they explore what it means to be a better man in today's world and how to cultivate love for oneself despite the inevitable imperfections and mistakes we all face. Join them for an honest and enlightening conversation that encourages personal growth and self-compassion. Whether you're striving to enhance your own journey or seeking advice on how to support others, this episode offers valuable insights and practical tips on embracing your true self. Tune in and be inspired to save one person that truly matters – yourself.

Sunday Jul 07, 2024
Sunday Jul 07, 2024
In this insightful episode of the SaveOne Podcast, host Jeremy Rast is joined by relationship expert and therapist Jacquie Taylor to delve into the intricacies of building and maintaining a healthy marriage. Tune in as Jacquie shares her invaluable wisdom on the essential dos and don'ts that can strengthen your partnership and foster a lasting, loving connection. Whether you're newlyweds or have been married for decades, this episode is packed with practical advice and heartfelt discussions that can help you navigate the beautiful journey of marriage. Don't miss out on these key strategies to ensure your relationship not only survives but thrives!

Sunday Jun 30, 2024
Sunday Jun 30, 2024
In Episode #11 of the SaveOne podcast, host Jeremy Rast is joined by esteemed therapist Jacquie Taylor to delve into the complicated world of dating post-divorce. Together, they explore the unique challenges that come with re-entering the dating scene after a significant relationship ends. From rebuilding self-confidence to recognizing red flags, Jeremy and Jacquie provide invaluable insights and practical advice on how to find a compatible partner while avoiding common pitfalls. Whether you're newly single or contemplating dating again, this episode offers a compassionate guide to help you navigate the journey of finding love after divorce.

Sunday Jun 02, 2024
Sunday Jun 02, 2024
In this heartfelt episode of SaveOne Podcast, producer Daniel Anderson joins host Jeremy Rast for an open and honest conversation about the ups and downs of life. Together, they explore how to handle daily struggles, tackle depression and anxiety head-on, and share the tools they use to pull themselves out of difficult moments. Daniel and Jeremy also discuss their personal journeys of healing and openly talk about some of the things that are currently bothering them. Tune in for an episode filled with empathy, practical advice, and the reassurance that you're not alone in facing life's challenges.
This episode is produced by Daniel Anderson at Audio Alchemy Productions.

Sunday May 26, 2024
Sunday May 26, 2024
In Episode 9 of the Save One Podcast, Jeremy and Thomas sit down with Stacy Leggett, who shares her powerful testimony of overcoming drug addiction and alcoholism. Stacy discusses the challenges she faced on her path to sobriety and the pivotal moments that inspired her to change her life. She also opens up about her journey back to school after getting sober, culminating in her achievement of a master's degree in clinical mental health counseling. Join us for an inspiring conversation about resilience, transformation, and the importance of mental health support in recovery.
This episode is produced by Daniel Anderson at Audio Alchemy Productions.

Sunday May 19, 2024
Sunday May 19, 2024
In this thought-provoking episode of Save One, Jeremy and Thomas dive deep into the complex and often uncomfortable topics of judgement and rejection. They explore how these experiences can shape our lives, influence our decisions, and impact our self-worth. Through personal anecdotes, expert insights, and practical advice, they discuss strategies for coping with judgement and turning rejection into opportunities for growth. Whether you've faced criticism in your personal life or professional setbacks, this episode offers valuable perspectives on embracing these challenges and emerging stronger. Tune in for an enlightening conversation that will inspire you to face judgement and rejection with resilience and grace.
This episode is produced by Daniel Anderson at Audio Alchemy Productions.

Sunday May 05, 2024
Sunday May 05, 2024
In this episode of Save One, hosts Jeremy and Thomas are joined by special guest Bret Denson to delve into the profound benefits of embracing a God-centered life. Together, they explore how faith can bring meaning, purpose, and peace to everyday existence, offering insights and reflections on the transformative power of spirituality. Join the conversation as they share personal experiences and practical wisdom on walking a path guided by faith and divine connection.
#GodCenteredLife #FaithJourney #SpiritualTransformation #DivineConnection #MeaningAndPurpose #SaveOnePodcast