The Save One Podcast
Welcome to the save one podcast where we share testimonials of overcoming inner turmoil and tackle the tough topic of common mental health struggles. Our goal is to create a community of believers who support each other through comradery, understanding, and love by revealing the secrets we so frequently try to hide from others. You’re never alone.
Episodes

Saturday May 31, 2025
Saturday May 31, 2025
On today’s episode of the SaveOne Podcast, host Jeremy Rast is joined by Amanda Johansson for a powerful and urgent conversation about the epidemic of crimes against children. Together, they shine a light on the harsh realities many children face and discuss how awareness is the first step toward prevention. You'll hear practical guidance on how to protect the children in your life, recognize warning signs, and take action when abuse is suspected or discovered. This episode is a vital resource for parents, caregivers, and advocates who are committed to standing up for the most vulnerable among us.
This episode is produced by Daniel Anderson at Audio Alchemy Productions.

Saturday May 10, 2025
Saturday May 10, 2025
In this powerful and deeply personal episode, host Jeremy Rast sits down with Dakota Wells for her first-ever public conversation about the battles she’s faced and the strength she’s found. From navigating the pain of a divorced home and fighting insecurities, to surviving a failed relationship and a traumatic assault, Dakota opens up about the moments that nearly broke her—and the journey that helped her heal. She shares her incredible weight loss transformation and the path to learning how to truly love herself. With honesty, vulnerability, and hope, Dakota’s story is a beacon for anyone facing life’s darkest valleys. This is more than an interview—it's a testimony of resilience, self-discovery, and the power of breaking the silence.

Saturday May 03, 2025
Saturday May 03, 2025
In this powerful episode of the Save One Podcast, Jeremy Rast teams up with journalist Therese Apel to shed light on a crisis too often hidden — the mental health challenges faced by law enforcement officers. Through honest conversation, expert insights, and real-life stories, they expose the systemic failures within police departments that leave officers to suffer in silence. This episode aims to spark change, break the stigma surrounding mental health, and bring healing to those who serve and protect.
#SaveOnePodcast #MentalHealthMatters #LawEnforcement #BreakTheStigma #BehindTheBadge #MentalHealthAwareness #PoliceCommunity #HealingAndHope
This episode is produced by Daniel Anderson at Audio Alchemy Productions.

Friday May 02, 2025
Friday May 02, 2025
In Episode 16 of the Save One Podcast, host Jeremy Rast is joined by Molly Fox for a raw, real, and surprisingly relatable conversation about what happens after the divorce papers are signed. From the gut-wrenching heartbreak to the awkwardness of reentering the dating world, Jeremy and Molly open up about their personal journeys through pain, healing, and rediscovery.
If you’ve ever wondered how to rebuild your identity, regain confidence, or laugh through the cringe of first dates, this one’s for you. Whether you’re walking through it or walking beside someone who is—this is the episode that reminds you: you’re not alone, and it’s never too late to start again.
Click Here to easily find SaveOne on social media and podcast platforms.
https://linktr.ee/jeremyrast
#SaveOnePodcast #DivorceRecovery #DatingAfterDivorce #MollyFox #JeremyRast #StartingOver #FaithAndHealing #SelfWorthJourney #RealTalkRelationships #HealingConversations
This episode is produced by Daniel Anderson at Audio Alchemy Productions.

Friday Apr 11, 2025
Friday Apr 11, 2025
In Episode 15 of SaveOne Conversations, we welcome Jordan Jones, retired U.S. Army Green Beret and author of Holos, for a powerful discussion on mental resilience, emotional health, and peak performance in first responders and military professionals. With years of frontline experience, Jordan now dedicates his life to equipping law enforcement, firefighters, EMTs, and combat veterans with the tools they need to overcome burnout, trauma, and stress.
Discover how Jordan’s book, Holos, is transforming mental health education, leadership development, and operational readiness across high-stakes careers. This episode dives deep into topics like PTSD recovery, team cohesion, and the mindset shifts necessary to not only survive—but thrive—in intense environments.
If you’re a first responder, military member, or someone who supports these heroes, this conversation is packed with real talk, practical wisdom, and hope.
Listen now and be inspired by Jordan’s story and strategies for living with purpose under pressure.
HOLOS Book available here:
https://www.amazon.com/HOLOS-Operator-Performance-Optimization-Wellness/dp/B0DQYTDPBJ
#SaveOnePodcast #FirstResponderMentalHealth #MilitaryMentalHealth #PTSDRecovery #JordanJones #GreenBeret #VeteranSupport #MentalResilience #HolosBook #LawEnforcementWellness #FirefighterSupport #CombatVeteran #MentalHealthAwareness #LeadershipDevelopment #PodcastForHeroes #TraumaRecovery #EmotionalWellness #SaveOneConversations
This episode is produced by Daniel Anderson at Audio Alchemy Productions.

Friday Mar 21, 2025
Friday Mar 21, 2025
In this powerful episode of SaveOne Podcast, host Jeremy Rast sits down with Anthony Fox, a Jackson, MS police officer who was wrongfully convicted of manslaughter in a controversial case. Fox shares his harrowing journey through the justice system, how he maintained his faith in Jesus despite the trials, and the road to exoneration after serving time for a crime he did not commit. Fox opens up about the injustice he faced, the political motives behind his conviction, and how he never lost hope, even in the darkest moments. This conversation is a testament to faith, resilience, and redemption. 🔥 Don’t miss this eye-opening discussion on justice, faith, and fighting for the truth! 🎧 Listen now and share to spread the word. 📌 Follow SaveOne Podcast for more powerful stories of hope and redemption.

Sunday Jul 21, 2024

Sunday Jul 14, 2024
Sunday Jul 14, 2024
In this heartfelt episode of the Save One Podcast, Jeremy sits down with his podcast producer to delve into the profound topic of self-improvement and self-love. Together, they explore what it means to be a better man in today's world and how to cultivate love for oneself despite the inevitable imperfections and mistakes we all face. Join them for an honest and enlightening conversation that encourages personal growth and self-compassion. Whether you're striving to enhance your own journey or seeking advice on how to support others, this episode offers valuable insights and practical tips on embracing your true self. Tune in and be inspired to save one person that truly matters – yourself.

Sunday Jul 07, 2024
Sunday Jul 07, 2024
In this insightful episode of the SaveOne Podcast, host Jeremy Rast is joined by relationship expert and therapist Jacquie Taylor to delve into the intricacies of building and maintaining a healthy marriage. Tune in as Jacquie shares her invaluable wisdom on the essential dos and don'ts that can strengthen your partnership and foster a lasting, loving connection. Whether you're newlyweds or have been married for decades, this episode is packed with practical advice and heartfelt discussions that can help you navigate the beautiful journey of marriage. Don't miss out on these key strategies to ensure your relationship not only survives but thrives!

Sunday Jun 30, 2024
Sunday Jun 30, 2024
In Episode #11 of the SaveOne podcast, host Jeremy Rast is joined by esteemed therapist Jacquie Taylor to delve into the complicated world of dating post-divorce. Together, they explore the unique challenges that come with re-entering the dating scene after a significant relationship ends. From rebuilding self-confidence to recognizing red flags, Jeremy and Jacquie provide invaluable insights and practical advice on how to find a compatible partner while avoiding common pitfalls. Whether you're newly single or contemplating dating again, this episode offers a compassionate guide to help you navigate the journey of finding love after divorce.